Connect with your inner self through the ancient art of yoga

  • Yoga for Back Pain

    Back Pain is such a debilitating pain condition that makes a body difficult to perform daily activities. It can be a significant problem that can […]


  • Yoga for Weight Loss

    Having excess weight is a very big problem for a human body. Excess weight can increase the risk of developing a range of health problems. […]


  • Ashtanga Yoga

    K. Pattabhi Jois (26 July 1915-18 May 2009), an esteemed yoga guru, developed Ashtanga Vinyasa Yoga. This form of yoga is a highly demanding workout […]


  • Yoga Introduction

    Yoga is a physical, mental and spiritual practice which is originated in India. yoga is frequently practiced for relaxation, stress relief, flexibility and strength building. […]


  • Yoga Poses For Beginners

    Here are some yoga poses for beginners How to do :- How to do :- How to do :- a) Cat Pose (Marjaryasana): b) Cow […]