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Yoga for Back Pain
Back Pain is such a debilitating pain condition that makes a body difficult to perform daily activities. It can be a significant problem that can […]
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Yoga for Weight Loss
Having excess weight is a very big problem for a human body. Excess weight can increase the risk of developing a range of health problems. […]
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Ashtanga Yoga
K. Pattabhi Jois (26 July 1915-18 May 2009), an esteemed yoga guru, developed Ashtanga Vinyasa Yoga. This form of yoga is a highly demanding workout […]
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Yoga Introduction
Yoga is a physical, mental and spiritual practice which is originated in India. yoga is frequently practiced for relaxation, stress relief, flexibility and strength building. […]
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Yoga Poses For Beginners
Here are some yoga poses for beginners How to do :- How to do :- How to do :- a) Cat Pose (Marjaryasana): b) Cow […]
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